How To Maintain A Complete Plant Diet While Traveling?
They have changed the way you eat, live, and feel great. But if you're new to the plant-based lifestyle and planning a vacation, you may be worried about following a healthy lifestyle along the way.
The good news is that there are plenty of the best vegans travel blogs who travel the world eating plants all the time — and you can join them with a little bit of preparation.
Research: Some cities are more plant-friendly than others. Evaluate your vegan travel options by doing some research before you go. You can search online for healthy vegan and vegetarian restaurants, and it's also a great resource – it's a guide to suitable vegetarian and vegan restaurants around the world, with lots of reviews of edible plants.
Pack plenty of plant-based and vegan snacks: This is especially important for a vegan journey. What's the best way to protect yourself from junk food? Don't starve—pack up lots of healthy snacks and eat along the way.
The most popular plant-based snacks are:
Easy-to-carry fresh and dried fruit such as dates, dried apricots, and apples.
Raw nuts such as almonds, walnuts, or cashews.
The iconic peanut butter and jelly sandwich is a great vegan sandwich to take on the go because of the long shelf life of the filling.
The crunchy sandwiches with food warmers are a delicious vegan option for the trip. Add chips before eating a sandwich.