There are many things to consider when choosing a personal trainer for fitness, martial arts, or both. One of the many considerations is that a personal trainer comes to your home to guide you during your workout. You can also get the best online personal fitness trainer and nutritionist near you and have the best training related to your fitness.
One of the advantages is convenience. Think about it without driving to and from the gym or studio, which also means not driving in traffic. Without getting into your sweaty, smelly, and dirty car, you can just run upstairs and shower in your bathroom. That's right, no more gloomy showers in the locker room. Do you have a head office? How good is it for answering emails, taking important calls, or reviewing stock quotes in between exercises or techniques?
Having a personal trainer at home means you can enjoy the weather too. Driving to and from the gym can take 10, 20, 30, sometimes 60 minutes out of your day. These are precious minutes for stay-at-home moms running around for the family.
At home, coaches are also great for people who like privacy and/or anonymity. There are those of us who sometimes choose not to be out in public, and there are those of us who simply want to keep our training regiments and sports private.
The type of equipment you will need at home will depend on the type of exercise you are planning to do. Some training regimens require very little equipment, and your trainer may even be able to take these items with him. However, if you are looking for training with weights and equipment, you may need a room specifically designed for that exercise.
Now, the costs of bringing a coach to your home vary. In general, personal trainers at home or home are more expensive than instructors who work exclusively outside of a gym, studio, or dojo. The reason is opportunity cost. A trainer who works out of the gym can schedule appointments right before and after you. However, guides should consider travel time to and from you like the opportunity cost they miss. You also need to consider gasoline, insurance and wear and tear on your car.